9/12/2023 0 Comments Earl grey caffeine contentNobody really knows how his name came to be associated with a particular brew of tea, but there are quite a few theories. History of Earl Grey TeaĬharles Grey was a 19th century United Kingdom aristocrat who went on to become Prime Minister. And while your average cup of coffee comes in anywhere from 95-150 mg of caffeine, the energy boost you can expect from tea is completely different than that from coffee, as you can learn about more here. In general, you can expect Earl Grey to contain approximately 30-40 mg of caffeine, which is slightly less caffeine than most english breakfast blends. Whether its black tea base is an assam or ceylon black tea will impact the caffeine content, as will the processing. The answer depends on your chosen Earl Grey blend. But how does Earl Grey black compare to English Breakfast tea, or even a cup of coffee? Black teas typically contain a higher amount of caffeine than oolong tea, white tea and green tea (with the exception of matcha). If you’re looking for your cup of tea to provide a clean, smooth energy boost, a cup of black tea is an excellent choice. What is the Caffeine Content of Earl Grey Tea? You’ll be able to tell from the taste, but it’s not a mistake you’ll make twice.Īlso, for the best Earl Grey possible, you’ll want to stick to loose leaf tea or tea crystals, as opposed to tea bags. Whichever blend of Earl Grey Tea you go for, do make sure that the supplier used genuine bergamot oil rather than any kind of “bergamot flavor”. Like most of the greatest things in life, it’s usually best kept simple. It doesn’t have the bitterness of most black teas. It’s traditionally made with milder blends of black tea leaves, although occasionally you might find a green or Rooibos tea flavored with bergamot.Įven if you’d normally add a splash of milk to your black tea, most drinkers find that they enjoy the flavor profile of Earl Grey on its own, without milk or sugar. Its rind provides a delicate, flowery aroma and flavoring, plus a very pleasing, refreshing taste on the palate. Bergamot is a type of citrus fruit (similar to a grapefruit), originating from the Calabria region in Italy. The special ingredient which turns tea leaves into an Earl Grey tea blend is the flavorsome addition of bergamot orange oil. And that means yes – it does contain caffeine! So what makes this sophisticated tea stand out from other tea varieties ? Like all black teas, earl grey starts from the leaves of the camellia sinensis tea plant. Even if you’ve narrowed your cups of tea down to a black tea, there are so many choices! There are so many choices about which type of tea to drink – it can be difficult to choose your best tea. Read on to find out more about the history of this uplifting beverage (like who was the Earl Grey?), and how your body can benefit if you take just a moment out of your day to prepare this awesome, aromatic tea. When you need a calorie-free pick-me up in the early afternoon, we can’t think of a tastier solution than a steaming cup of aromatic, citrusy Earl Grey Tea.įlavored with delicate notes of oil of bergamot, Earl Grey also makes the perfect base for yummy iced teas and lattes.
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